So frustrated and upset

K

When my daughter was 2 weeks old I saw a lactation consultant at the closest hospital to us. I was pumping and getting 5 ounces at a time. The lactation consultant told me to stop pumping so much and to only pump if my daughter only nursed on one side (pump the other) .... Well I stupidly listened to her. Now my daughter is 4 weeks and I’m not making enough for her. She will nurse until I’m empty then scream and keep trying to nurse but there’s nothing left. We’ve been having to give her more bottles thankfully I had a good freezer stash. But I don’t want her getting used to the bottle all the time and then not wanting to nurse. I’m doing everything I can to get my supply back but I’m still only getting an ounce sometimes two when I pump. I’m so upset that I’m not making enough for her and that I let this happen 😫😭😢