Need advice on managing intense bf

My boyfriend and I have been together for 1 year and 6 months. The first year went mostly smooth, but the last 7-8 months have been a roller coaster.

I feel like we’re constantly trying to manage him wanting to be around me 24/7 and me needing space. He also gets aggressive when things arent going his way.

We’ve had a week break (which i asked for), but i have 2 days left and I’m not sure what to do.

I need advice here please because apparently I’m the only female who needs her own time outside of a “relationship”.

I don’t know how to handle this because I’ve asked for “quality over quantity” time together and it keeps getting blurred into everyday...

I feel stuck