Overthinking

So we all know that overthinking kills...but sadly we can’t help it. But what do I do when every thought that crosses my mind is true? When I call out every move my man makes (nothing serious necessarily), what am I supposed to think? I know I sound crazy sometimes, but I always end up being right..so how am I supposed to talk to him without being irritated because I already know what he’s going to tell me?

Sorry this was more of a rant and I had to let it out 😅