What now??

So my period was the 22nd and it lasted about two weeks glow says i ovulated the 10th but my other app says the 4th... My boobs feel full ive had cramping, pinching and weird pulling in the pelvic area. I also got of my pill in early june didnt take it for a month decided i wanted tk give up started agian only took a few days and decided i wanted to continue the ttc journey.