Keto diet
At my heaviest of 201. I felt so disgusted with myself, finally I had enough of being fat and feeling gross so I decided to start the keto diet.
I’ve been on keto for about 2 months now and I’ve lost 30lbs. I’ve never felt so good in my life. I’m gonna keep on pushing myself. This is all strict diet and little exercise, sometimes I do walking and bleachers when I’m feeling up for it lol.
171 here now
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