Sad Face Again

Ja

I’m sure some of you may have been TTC for along time and it either has happened or still has not. My question is how do you deal with the constant upset, AF continuing to come? I told myself that I was done worrying myself and thinking about it so much however AF came today a day early and quite frankly I’m sad and falling into a funk getting depressed. How do I deal? How have you handled it?