Working out at 5am??

Question

I’m a junior in high school and I’m just about to get my license in September and I want to go to the gym in the mornings before school... Does anyone have tips to help me get the best out of my morning by working out at 5am? Any tips? Healthy breakfasts? Workout routines for beginners? Any advice would be great! 🤷🏼‍♀️💕

Answer

I go to a 5am crossfit class every morning. The trickiest thing for me has been figuring out what, if anything ro est beforehand and how much. I cant eat a full on breakfast before so I either have a spoonful of peanut butter or 1/2 a protein bar. 
When I get home I'm starving so usually eggs and veggies or I make and egg bake toneat throughout the week.

Working out at 5am??

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey