First 5!
I’m a plus size lady and my fertility specialist gave me a food plan and said I should try to lose 5% of my body weight (which is 12 pounds) I followed the plan and in one week I lost 5 pounds!!! I’m so friggin proud of myself! Even tho it doesn’t seem like a lot, I feel so accomplished. Especially since I’m addicted to carbs 😂
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Achieve your health goals from period to parenting.