Period question

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So this was my bad month, so the normal pms would come early. Only this month I was like 5 days late (which is fine bc last month I was a little late too, so it makes sense) and I started to get pretty crampy 2 days b4 I was technically due. My pain was like normal on the first day with a medium flow, but my flow has been very light and dark.... I’m on day 5 today (when id normally start to go light...) usually it’s only light if we have sex while I’m on my pt....but we didn’t have sex at all! any thoughts?