I’m 25 weeks and recently been diagnosed with pelvic girdle pain. I’ve had 2 physio appts, they gave me exercises to do at home but suggested nothing will improve and I should expect to end up on crutches. The pain has worsened and is mostly constant now.

I was already very anxious due to complications in my previous pregnancy and low Papp a (plus missed a consultant appt due to problems with referral to a new hospital). My work is manageable physically but high stress. I’m crying most days. Does anyone have any positive stories of managing pgp and the pain improving or at least not getting worse?