Spd relief?

🌹 • 👧🏻👧🏻-#3 👶🏽💙 Born 8/29/19 @ 33+4

What do you do? I asked my chiro and she said “just see me 3 times a week.” I can’t take off work 3 times a week to see her as well as attend my now weekly prenatal appointments. Plus I’d like something to be able to help when it’s the middle of the night and I can’t sleep because I’m in so much pain!

Thanks in advance!