Miscarriage at 8weeks 4days

I cannot describe the pain I went through . This was my first pregnancy and we had been trying for over a year, I started spotting a week before it all happened had multiple scans which confirmed my baby was ok and had a heartbeat , went to a&e the night before and my baby was fine with a beating heart, the next day I lost it. The amount of blood I lost is not natural and they had to scrape me while I watched my baby go. I am scarred and so so so devestated. They gave me tablets that put me through labor pains the day after as it was incomplete, they also kept me in for 2 days and at the end of all my pain I had nothing but a broken heart. Has anyone any coping tips ? I am just so heartbroken