3 days late.

I’m on cycle day 32. And I’m 3 days late. My tummy is cramping like I’m going to start, and lots of CM! I’ve been wearing pads when I go to bed and to work just in case, but nothing. I’ve had BAD headaches, almost like migraines, that I’ve never had before. And tingling in my hands and feet! Don’t know if that has anything to do with it but never experienced that before either. I just took a PT at about 7:30 pm, I know I should have waited till the AM but I couldn’t lol. And I only peed a little tiny bit! My PT came out negative. What should I do from here?