Hello everyone, I am wanting to start my postpartum fitness journey. I am 7 weeks pp.. I’m not looking to rush into anything big since I still do have newborn who has alot of needs soo I’ll have to workout on his time. But I’m wanting to start with the best protein powder to stay away from snacks or energize drinks that people use before their workout. (Also fairly cheap)

Also any postpartum fitness tips would be good like best workouts or videos.