Went to doctors and had to get weighed
![](https://asset-cf-cdn.glowing.com/forum/topic/44c7824b1af33f66bc462df3d1f71b19.jpg)
So I am 16
5’8 / 175cm
Weighed myself at doctors cause I had to which is the first time in 1 year
And I had started going to the gym for about 5 months now feelings si much better about my body
Turns out I’m
76.4 Kg
I feel so so so shit and as soon as I saw the number I started crying in front of the doctor
I thought I had lost weight and gained muscle and now I just feel fat and ashamed
Here are some pics for reference
![](https://asset-cf-cdn.glowing.com/forum/topic/364e7d9f06ee05134a435297b6c61447.jpg)
![](https://asset-cf-cdn.glowing.com/forum/topic/0a7f2f7d8257d9924726dd0b6067d2c9.jpg)
I just need some positivity and advice please 😭
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