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Braxton hicks?

Emily

Hello,

I am 28 weeks. For the last three days the pressure in my lower bump and back has increased, I’m finding it difficult to sleep and do everyday tasks such as cooking and walking dog.

This is intensified by what I believe is Braxton hicks, if they catch me by surprise I’m having to bend over to relief pain and stop in my tracks.

I’m currently having a warm back to relieve back pain/pressure and 2 paracetamol. Any other tips ?

Thanks FTM

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