What can I eat?

Question

I’ve been having trouble eating vegetables and fruits. Does anyone know a way I can get the vitamins and stuff I need?

Answer

I always made smoothies to get my fruits and veggies, there are so many ways to make them and they're super easy.

Answer

Make sure to take your prenatals, when i was pregnant one thing i would do is include the veggies with my dinners. For example i'd make steak with a side of mash potatoes and suateed carrots. Or i'd buy the salad mix bags add some chicken and there was some veggies there lol you don't have to eat a plain carrot just mix it up with your meals. For the fruit part i'd make smoothies or mix it with yogurt.

Answer

I have you tried green smoothies?  Also make sure you are taking your prenatal vitamins.

What can I eat?

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