Nightmares?
I’ve been tracking my cycles for the past 3 months or so and have noticed that I tend to get very vivid nightmares that feel super real and have me literally gasping for air and relieved that it wasn’t real. I tend to get them shortly after my temp shift (day 13/14 so day 17-19 of my cycles I’ll have the nightmares)
Could this be at all related to my hormones and where I am in my cycle?
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