How to make a women feel crap

So when you receive a tex like this as posted before, I love the guy and it’s been a long time with him, I am getting fit but this is for me and my confidence not him, atm I don’t feel stunning or good enough as I see other women who are stunning, I ask why am I not good enough when I look after him and the kids so he can work, I look after the home and him when he’s feeling shit, make sure eveeything sorted ready for his football team, I feel crap or run down I don’t say all the time and I am so tired but my body won’t switch off! I work aswell I am none stop, but ladies I feel proper low and unattractive and worthless will I ever be good enough