Anyone know if protein shakes are ok while breastfeeding?

Question

Whey protein specifically

Answer

On the side of the protein powder or protein shake it will tell you if it's not good to take while breastfeeding, but you can always double check with your dr too

Answer

Should be fine unless baby has a dairy allergy

Answer

Absolutely fine

Answer

Yes! I’ve read they’re really good as long as it’s not a weightloss ! But check the side. Like a meal replacement. We’ve gotta keep our calories high!

Anyone know if protein shakes are ok while breastfeeding?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey