High Cortisol levels?

Question

Anyone have this issue 
Help a sister out

Answer

No. My doctor did test me though thinking I might. I have hashimotos and a very difficult time managing stress and losing weight.  Do you have symptoms?  Have you been tested??

Answer

Several studies show that cortisol levels shoot up 25% within 30mins of eating a diet high in animal protein. Frequently eating meals with lots of meat and dairy may create a chronically stimulated stress reaction in your body, which has been strongly linked to obesity, waist circumference, and imbalanced testosterone and estrogen (which affects fat storage). 
Try not to eat meat and dairy every day. Switch it out with milk from nuts or seeds, big portions of fruits and vegetables, whole grains, and beans/legumes. All delicious and super hormone-healthy.

High Cortisol levels?

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