Three years ago, I got out of an abusive relationship and after nearly two years of hoeing, I decided it was time to heal. I had my fare share of break downs and panic attacks, I went for therapy, I spoke to anyone who would listen just so I could deal with the impact of that abusive ass relationship.

2019 has been amazing so far because I haven’t had any triggers that have affected me and I really thought I was over it until I had a good cry this morning over a message that reminded me of the physical abuse.

I guess I don’t have a question but, I wonder if there’s anyone else who’s been in an abusive relationship before and how long it’s supposed to take to stop crying