Help please I’m so confused.

I wasn’t able to add this mornings temp, so I’ll be doing so when I get home, but I’m confused. I swear I thought I was ovulating yesterday. I received a peak on Saturday night. The test line was darker than the control line and all day Sunday as well. Yesterday I felt cramps and pinching on my right side. My temp this morning was in the 96, it did not rise at all. It went down instead. I had a rough nights sleep last night might that affect it? I woke up around 12:20ish because our dogs decided to bark for 10 minutes straight. After this I had a hard time going back to sleep, I want to say it took an hour or over an hour to fall back to sleep. I wake up at 4 to temp. so that was roughly maybe 2-1/2 hours of sleep. Not sure what to make out of this drop. I’m confused and starting to stress out.