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HELP I AM SO SLEEPY

I have a 3.5 year old and a 2.5 month old and I AM EXTREMELY EXHAUSTED during the day i have no energy i am like a sleepy sloth all day my whole body shuts down when im that sleepy, i drink coffee but it doesn’t seem to keep my energy up, i am really moody and i don’t know what to too i have NO energy for my kids, please any advice will help. 😫

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