Over eating help 😭

Kelcee

I never ever thought I would be someone having trouble with this, but does anyone have any advice on how to keep hunger under control?! I’m 17+ weeks, and the first trimester i was so sick I lost 10 pounds. After getting a new prescription 3ish weeks ago, I have been eating.. and I mean EATING. I’m never full. I’ve gained it all back in that short amount of time.

Before pregnancy i worked out extremely hard and was very very strict on my diet. I’m very educated on nutrition/wellness, but I’m in such a rut. My first trimester I just went into “survival mode” and ate whatever baby/body would allow just so i could eat SOMETHING. I’m back to working out, but only every other day and way lighter than before. I know a lot of my body make up is muscle but seeing the numbers on the scale going up is still very hard mentally. I feel bad feeling this way because I’ve wanted this baby for so so long, so then i feel guilty on top of it all 🤦🏻‍♀️

Any advice would be so helpful.