Feeling lost

Rebecca • Currently having a break from ttc
I was on bc up until October last year. I had a period June 22 but no periods since  I've been checking my cm and have been having ewcm. But two days ago I got brown stringy cm. I don't know if it's ovulation spotting implantation or AF coming. I did have bad cramps a couple of days before that like stabbing pains. 
​I'm so confused just want my body to be back to normal again