Need all the pregnancy tips advice

Do you have any advice where to shop? Safety just all the pregnancy information especially stuff from grandmother or cultural tradition pregnancy and when the baby is here how can I prepare when the baby is here what to expect?

Please don't tell me go talk to a doctor or read a book. I'm asking real time mom's who already had fist hand experience as a woman, ladies it's up to us to help lift up women and pass down our knowledge.