How do you stop being jealous...

Never been jealous of anyone in my life.

But today I feel vulnerable, insecure, anxious, sometimes I feel like shit.

Then I see some girls on Instagram (I know they may be fake) but I can't help comparing myself to them...and feel a bit jealous...

Hate that feeling and even when I am not confident, I'm not jealous but now...don't know why it's happening to me 😔