Help with constipation while pregnant?

Question

I just pooped for the first time in a few days and jeez I feel like I just gave birth out my butt!! I didn’t have this problem at all with my first, the opposite actually. I do have hemorrhoids from birth with an epidural and I don’t want being constipated to make them flare up 😩

Answer

Vitamin C pills everyday REALLY helps with constipation. You can never take too much, as you just pee out what you don't need.

Answer

Make sure to drink plenty of water. Magnesium also helps move bowel movements along if you’re into s natural fix

Answer

Make sure you are drinking at least 10 cups of water a day, exercise (such as walking) can also help, try safe laxatives such as MiraLax or Metamucil, prunes, and other high fiber foods.

Answer

Extra water 
Stool softener pill 
Tucks pads

Help with constipation while pregnant?

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