Why are my high’s always in the evening?
Throughout the day my numbers stay low. But the last check in the evening after dinner it’s always a higher number. (Unless I eat a really small meal). I haven’t seen my nutritionist yet, but did anybody else have this issue? I’m eating vegetables, high protein/high fiber, low sugar meals. Is it because the portion size is normally bigger than the rest of the day?
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
