If you've lost 50 or more pounds...

How did you do it?

Did you take supplements? If so, what did you take?

Were you breastfeeding or did you wait until you weaned?

Any tips or tricks?

Any apps or fitness programs that you liked?

I'm 8 weeks PP amd done having kids. I need to lose 100 pounds to be in a healthy range. I'm borderline diabetic type 2 and I have thyroid issues. I do go regularly for checkups to control these.

I constantly crave sugar and carbs. I'm not sure if crave is even the best word to use it's so bad.....