Not what I was hoping to hear

My fsh level is elevated and amh is low, not a good combination. Im sick to my stomach thinking we may not be able to carry a child of our own. I feel very alone and isolated even tho I have the most supportive husband. Ivf isn’t an option for me bc I don’t want to put my body thru all of that. Im just not something i think i could handle. Has anybody gone the adoption route or been thru this?