inhaling 💨

i recently just started smoking about 3 weeks ago with my boyfriend, who is already experienced. we would hot box all the time but for some reason, i don’t feel like i’m inhaling the smoke correctly. i would get the smoke in my mouth of course, inhale normally through my nose and hold the smoke in the back of my throat, then exhale. i cough badly almost every time. my boyfriend tries to help me, but i feel as if i still don’t get it.

any tips on inhaling? it would help a lot!