Are there exercises that make your waist smaller?

Question

I’ve no idea if this is even a thing, I’m just curious. If it is a thing, what are the exercises?

Answer

It’s a myth you can’t target areas to shrink- you can do zone training to work them out and strengthen but that doesn’t mean they’ll “shrink”. Tummy is the last area to lose fat so your overall body fat % will have to decrease. 
I’m not sure what your exact goals are but that’s the general synopsis. 
I’m actually starting a 42 day challenge with nutrition, coaching, workouts on Oct 7 if you’re interested I can send you info.

Answer

I found that I lost the most inches when I started strengthening my core. That will definitely bring your belly in because you are tightening those muscles. Look for twists, anything that targets obliques for most definition as well.

Answer

Look up some videos on YouTube, there’s ones specific to your waist