Power pumping?

Question

Hi all!
I was wondering if there’s a specific setting I should be power pumping on. If you’ve power pumped, what has worked for you?

Answer

My version of power pumping is pumping for 20 minutes like I normally do, rest 10 minutes, then pump 10 minutes.

Answer

I usually power pump at like half of what I normally do because it hurts a little going for that much time. I would do what ever you normally do and try it.

Power pumping?

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