1st time meal prepping all my meals
Breakfast
605 calories
4 mini pancakes with a dribble of syrup, along with a kale and berry smoothie. Then later in the morning a mocha coffee
Lunch
341 calories
1 cup spinach
1 cup pasta
1 cup bake baked chicken
2 tbsp green goddess dressing
Dinner
461 calories
2c mixed vegetables and spinach
1c brown rice
1c teriyaki chicken [baked]
Snack
110 calories
Baked Chips
Exercise
Walking 4 miles burning 639 calories
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