Good morning ladies,

I’ll try to sum this up. I have been having really bad anxiety and anxiety attacks. This isn’t like past ones where I felt so out of control of them that I need medication. Here lately the thing causing this is distance and the lack of emotional support for my husband. I have talked to him a few times about how I need love and rubs or even just conversation from him but it feels like it’s all forced actions. He never really gives me the attention I need until I have said something about it and then it just feels forced even more. I want this to come naturally and it just doesn’t. He says that he feels like he has to walk on egg shells around me because he doesn’t know when I want him to love on me. I never not want it the only time I dont want it is when I’m so irritated that I dont get it and I finally say something again and then he wants to give me attention. I feel like I am in this never ending circle. I’m not sure what to do.