What are some healthy things you eat?

Question

I’m 25 weeks pregnant and I’m trying not to gain too much weight. My doctor said I really need to start making some healthier decisions. It’s so hard when all I want to eat is garbage and cereal. 
I never feel like cooking. So we always eat out or I make really simple things like hamburger helper. 
What can I make for dinner that would be healthy, good and easy?

Answer

I’m usually super healthy, so this pregnancy has been difficult because all I want is sugary sweet stuff. But I try my best...
For breakfast I try to eat fresh fruit with my meal. Either strawberries or grapefruit has been good. Though I do tend to eat waffles or toast every morning for breakfast too. 🤷🏼‍♀️ 
For snacks, I like cucumbers and carrot sticks with some hummus or avocado dip. My favorite hummus brand is Hope. They have it at sprouts, Whole Foods, and sometimes at Target I think. But the flavors are out of this world. And they have a chocolate dessert hummus for dipping fruits and stuff too, and it only has 3g of sugar in it. It tastes like literal brownie batter and frosting. But it’s healthier. 
I also like Hippeas. They’re like cheeto puffs, but made with chickpeas. The vegan white cheddar or nacho flavor is the best. It has a lot of protein and healthy fats from the chickpeas. 
I try to have salad but a bowl full of just greens is hard on my tummy and doesn’t sound the best. So I make wraps or sandwiches with gluten free bread or gluten free tortillas. And I add some spinach, romaine or iceberg lettuce, cucumbers, and some organic nitrate free deli meat. I always get the deli meat from sprouts and make sure it’s fresh and nitrate free, just to decrease any risks since there’s conflicting information on pregnant women eating deli meat. But honestly it’s completely fine if you buy it from a fresh reliable source. With the sandwiches or wraps, I like to use a dairy free chipotle ranch or sometimes just plain vinegar for added flavor. 
Other small snacks you can have are handfuls of almonds, peanuts, or mixed nuts.
I dunno. Other than that though, I eat literally the same things every day because it’s all I want. I do my best.

Answer

Check out the skinnytaste .com website. I use her stuff all the time. Most of the dishes are super simple, and it’s healthy.

Answer

Not 100% easy but you could make curry or chilli (things like that). Make it with lentils (instead of mince) or chickpeas (instead of chicken) chop some spinach and whatever other veg you want. Dump it all on the hob in a big saucepan with pasata, herbs/spices and some vegetable stock. Bring to boil then simmer, you might need to add more water but it basically cooks itself. You end up with loads of food, we freeze it in portion sizes and just heat it up when we fancy it. It has made eating healthier a whole lot easier because once it's all chopped it takes as much effort as a ready meal (but without all the added crap).

Answer

For snacks, celery and peanut butter, apples and peanut butter, or just fruit in general, yogurt, carrots or other vegetables and ranch, pretzels and hummus. For dinner I usually just make a bunch of one type of meat like chicken, steak, fish and a bunch of vegetables like green beans, asparagus, salad and eat leftovers of that all week.

Answer

I have GD and 90% of the time I'm eating cauliflower rice with broccoli and cheese along with a protein. 
I barely eat carbs bcuz they spike my sugars but you can eat whole grain/complex carbs. 
Avoid heavy starches like potatoes and eat high fiber foods like spinach. 
Instead of candy have strawberries or sweet fruits.  
Dont drink your calories. Water water water. Juices are great but have a lot of sugars. Look at nutrition labels and you'll be shocked.

What are some healthy things you eat?

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