So my ex broke up with me early June, we used to live together and all that. I moved out.

We keep texting. I made the stupid decision on visiting him one day and we slept together and it's been happening often after that. He calls me often to ask me about it day, good news and stuff, he stills tells me loves me and love “spending time” together I don’t know. I don’t know if I’m already in a Stockholm syndrome situation. But he does whatever he want, lives alone, goes out with people and still calls me drunk to go to him, he asks to see me but he broke up with me. I know we can go back together cause it’s not a possibility even tho I would say yes ( that’s how sick I feel I am )

We see each other practically every week.

I don’t know how to stop it and not think about it he’s in my head 24 / 7

I try to keep myself busy , doesn’t help I dive myself in work doesn’t help

Talk to other people doesn’t work.

Im desperate atm I need help to stop this.

We had like argument about a girl he was with where he then extensively said that he is not about her not sleeping with nobody and loving me

That he swears nothing is happening with anyone and that he’s only with “me” and himself doing him

But what’s the point? Were not together

Thats why I need to stop. I feel in love I don’t want to be anymore I’ve tried everything it’s been 5 months and I feel it’s getting worse.

Anybody out there how can I stop this. Move out of the world, get a new brain. Im open to anything to help me stop this