Meal prep 2

So

Breakfast

Bell pepper rings with breakfast sausage, egg and cheese. With a side of asparagus. Coffee as well.

Total calories: 402

Lunch

Garlic risotto, quinoa, zucchini,tomato, parmesan and tomato sauce.

Total calories: 524

Dinner

Vegetable Pasta

Red sauce

Total calories : 290

Snack

Cashews (baked, no salt, no oil no seasonings)

Total calories: 160

Dinner on Sunday