Anyone else put on so much weight since having little one??

Question

Does anyone know any good diets that help loose weight fast?, I have put on so much weight since having baby in March, iam pretty lucky usually as I loose so much weight during pregnancy and straight after baby but since having baby I have put on at least 1stone maybe 2(don’t want to weigh myself anymore lol) please tell me your tips

Answer

Portion control, whole (non processed foods) and a little exercise! Consistency is key :)

Answer

I’ve lost almost all the weight, maybe 5 more lbs to go..I think breastfeeding helped plus I walk everyday for around an hour or more wearing my baby in his carrier so it’s like walking with a big huge weight! 
He’s 7 months and I still haven’t bought a stroller because I’m using carrying him as a way to lose weight 😮 I’m sure it’s not so good on my back though

Answer

I've put on 10 since initially losing the weight I gained during pregnancy.
I'm getting back into workouts and now trying to eat fewer carbs overall. But if I do have carbs, portion control is a big thing. I'm personally really bad for skipping meals then eating a ton of carbs in one sitting. I'm trying to break that habit and eat more frequently throughout the day.
Good luck! Keep us posted, I could use some motivation 😂

Answer

I couldn't do full keto but I would just cut carbs for the most part.  I know keto works but I could never do it for long as it's too extreme.

Answer

I’d stay away from diets. The best thing is to do a lifestyle change. Portion control is everything!

Anyone else put on so much weight since having little one??

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