Pregnant and holding baby

Monika • 4 years of infertility, 4 ivf cycles. Miracle baby Elias 01/2019 👪, another on the way. Miracles happen

Hi ladies, we are expecting our second in April. As you can imagine I need to pick up my son quite often (change the nappy, give him food, put him to the bed). He weights already almost 11 kilos (but measures 75cm)

I am wondering if this could hurt my unborn baby or do you have any tips how I could deal with that?