My insomnia medication makes me very hungry and I can’t help it I’m putting on so much weight I used to weight 50kgs when I started now I’m 65kgs and it’s really starting to show! I know a lot of people are gonna tell me to get off them but I suffer with chronic insomnia and have for years these are the only ones that aren’t addictive like benzos so I’m really upset

I do work out but only when I have the time so which is roughly three days a week

Has anyone got any helpful tips?

No hate against anyone’s weight at all I’m just used to being petite and that’s how I like it for me