I’ve been suffering from depression for years now. I’m on medication. I also have anxiety. I lost my dad in nov of 2012, months later his mom passed and we lost my mom’s mom months before my dad died. In dec 2015 and feb 2016 I had miscarriages. I had my daughter in 2017. I had PP anxiety and depression. I have a high stress job. I am always exhausted and want to sleep. I’m really struggling today because of some health issues. I had surgery three weeks ago and now I have another health issue returning. I am so sad and frustrated. My mind won’t turn off. I know I need to make an appointment for counseling and to make adjustments to my depression medication and add something for anxiety. I need help for coping until that happens. This time of year breaks my heart and always sends me spiraling.