I don’t know what’s going on

Alyssa

I woke up with period like cramps not painful but uncomfortable mainly in my back as if my period is about to start in a min when I have cramps like that I’m at least spotting and I have to do the number two when I have my period to but that’s happening too but the thing about it I don’t have NO SPOTTING NOR BLOOD not at thing it’s been since 8am since it started and I figured by now my period would’ve started lol I’m on cycle day 29 but I’m usually 30 days but last month was 34 so I know I’ve ovulated later than possible this time since my period was a little longer last month and I even have to use an heating pad for my back cramps 😞