Lower Back Pain

ais

hey guys! so this prob isn’t related to periods or anything, but for a little over a month, i’ve been having really bad lower back pain.

like i can’t bend over, i have difficulties sitting down or just moving in general, but the thing is that it doesn’t happen all the time? some days i’m fine, but on the days it hurts, i’m nearly crying because it feels like my lower back is giving out. sometimes it feels like something is being pulled and let go.

i’ve been doing stretches to try and help, and i’m going to the doctor on monday, so i’m gonna mention it then, but does anyone else experience this? what do you normally do to help with the pain?