NEED ADVICE: Extremely nervous about birth 🥺😰

Hannah

Ever since I began the third trimester, I have been thinking constantly about birth. I have really bad anxiety and so my mind always goes to the worst possible scenarios. To try and ease my worry, I watched videos on YouTube about birthing, but it just made my anxiety that much worse. I’m 21 and this is my first baby so it’s been really making me scared lately. Anyone else been feeling this in the last trimester? Anyone have advice on labor and what to expect?