Looking to keep milk supply and lose weight
What are some good tips/advice or recipes? I drink water but could drink even more than what I do. (I also have a dr.pepper addiction) I already take lactation vitamins plus prenatal. LO is 7 weeks 5 days and at this point I think I eat just to eat, cuz I'm bored. I would like protein packed or any ideas that will help. I'm still not sure how milk supply works besides eating enough of certain types of food like carbs or something?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.