Share tips on the things we do deliberately in order to take care of our mental, emotional, and physical health. Although it's a simple concept in theory, it's something we very often overlook. Good self-care is key to improved mood and reduced anxiety!
What do you prefer ??
I currently have 2 babies under 2 . I always have my diaper back pack when I have them , but when I go out without them I have my keys , Wallet and phone in my hand 🙄. What do you ladies use ?
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