Insomnia HELP!
Currently 11wk 5days - just had the WORST night of sleep I’ve had so far in pregnancy. Constantly waking up and staying awake for 1+hours at a time. What are my solutions?
I’m a teacher so I need to be awake and alert very early. This no sleep at night act is killing me.
Help!
Ps: it’s currently 5:14am. Alarm is set for 5:30am. Been awake since 4:15am. 😩
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